Weekly assessment w/e 26th January 2014

Posted: January 27, 2014 in Uncategorized

Overall another good week.

Positives:

  • Made gym five times (Monday, Wednesday, Friday, Saturday and Sunday). Especially pleased with Wednesday as I was away from home due to work, but still managed to squeeze in a workout.
  • Weight staying steady and still under 79kg.
  • Sleeping well and awaking refreshed – not to be underestimated.
  • Bought some new bedding and not only does it look good it feels good too. The cats have already tested this particular aspect and have given a thumbs/paws up.
  • Spent a lot of time clearing up my music on my PC and sorting it out into folders, not exactly exciting but it was long overdue.
  • Mood remains pretty positive
  • Have started logging workouts at Fitocracy – I’ve even levelled up!

Neutrals:

  • Work could do with being busier. Plenty to do but could do with with the sales being higher than current.
  • Current book is taking longer to read than I had expected.

Negatives:

  • The fair one has developed a stinking cold and is suffering a bit as a result.
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