Goals for 2014

My goals for 2014 are divided into five areas:


  • Weight to be under 79 kg at end of year
  • Be able to do a proper pull up – Done January 2014. Now doing 5 sets of 5!
  • Train at least 3 times per week minimum


  • Develop a more positive attitude
  • Read one business/non-fiction book per month
  • 3 Blog posts per week minimum


  • Dine out once per month
  • Find at least two online communities to join and participate in
  • Find at least 3 new bands to listen to


  • Reduce alcohol intake to no more than one night during the week and at weekends
  • Sleep better
  • Aim for 150g protein per day and decrease carbs


  • Get a tattoo (!)
  • Redo computer room /home office

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